lundi 13 juillet 2015
At-Home Fat-Blasting Cardio
Finally! A killer cardio workout you can do in your living room. Part of our No-Excuses Workout Challenge, this is cardio you can do anywhere. It's perfect for torching calories without having to go for a run.
Here's the workout to follow! But do scroll down further for detailed explanations of each exercise.
from POPSUGAR Fitness http://ift.tt/1GgW4wj
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