mercredi 29 juillet 2015
10-Minute Workout to Tighten the Arm Jiggle
Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a 10-minute workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.
from POPSUGAR Fitness http://ift.tt/1xmhxzS
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