samedi 25 juillet 2015

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Hate Running? Blast Major Calories With These Effective Cardio Moves

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Exercising hard enough to raise your heartbeat will burn major calories, but not everyone loves to run. Luckily, there are many ways to hit your cardio goals that don't involve miles. These 43 cardio moves will help burn fat and build muscle, no running required. Find your new favorite ways to cardio here.



from POPSUGAR Fitness http://ift.tt/1DONhAu


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