vendredi 24 juillet 2015
Take the 1-Minute V-Sit Challenge
Don't just sit there! Try this amazing ab exercise. It's a one-minute challenge combining two classic core moves: the V-sit and the Russian twist. Trust us - you're going to love it. But if you hate it, know that it is only 60 seconds. You can do anything for a minute, right? Press play and take the challenge.
Want more? This move is featured on our 20-Minute HIIT Workout.
from POPSUGAR Fitness http://ift.tt/1LBQi0w
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