lundi 18 mai 2015
25 Ab-Toning Moves - No Crunches Required
Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!
- Additional reporting by Emily Bibb and Jenny Sugar
Source POPSUGAR Fitness http://ift.tt/1xHqpnv
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