jeudi 21 mai 2015

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43 Fat-Blasting Moves For Those Who Hate to Run

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Exercising hard enough to raise your heartbeat will burn major calories, but not everyone loves to run. Luckily, there are many ways to hit your cardio goals that don't involve miles. These 43 cardio moves will help burn fat and build muscle, no running required. Find your new favorite ways to cardio here.



Source POPSUGAR Fitness http://ift.tt/1DONhAu


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