samedi 9 mai 2015

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Carrie Underwood's Leg Circuit Will Work Every Inch of Your Lower Body

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There's no sitting down when faced with a two-hour show in front of a sold-out arena, something Carrie Underwood knows all too well. To make sure she can give the best to her fans, Carrie turns to trainer Erin Oprea to keep her in shape. This leg workout is full of moves that Erin does with Carrie on the regular to help keep the country star's lower body in top shape. In fact, Erin tells us that there's not one inch of the leg that will go ignored when doing this circuit. As Carrie herself says you're guaranteed to feel the burn.

Once the body is warmed up, Erin suggests repeating the circuit three times.



Source POPSUGAR Fitness http://ift.tt/1GZIAv1


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