mardi 5 mai 2015

Get a Jennifer Lopez-Worthy Butt With These Moves

Never one to shy away from a revealing dress, Jennifer Lopez stepped onto the red carpet at Monday's Met Gala in a red dress that showed off all her amazing assets - including her famously ample backside. Her sheer look may not be for the faint of heart, but for the rest of us, bikini season is the perfect time to show off a toned tush. We may not all have J Lo's genes, but a perkier backside can be had with these glute-strengthening moves that lift and sculpt:

  1. A 10-Minute Pilates Workout Video
  2. A 10-Minute Barre Video Workout to Tone Lower Legs
  3. This 30-Minute Incline Treadmill Workout Will Get You a Better Butt
  4. A 5-Minute Do-Anywhere Butt Workout
  5. 11 Moves That Take Your Butt From Flat to Full


Source POPSUGAR Fitness http://ift.tt/1OVMcT5


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