dimanche 3 mai 2015

The 11 Worst Things People Do at the Gym

Working out releases endorphins, and endorphins make you happy - so hitting the gym should be like the adult equivalent of visiting Disneyland, right? In reality, getting our butt to the gym is a challenge, and once we get sweating, there are always certain gym-goers who distract us from our treadmill routines. It stinks, but certain bad behaviors by others can spoil even the best workout. Read on for the 11 gym faux pas that we feel can really kill the mood, plus if there any others that really grind your gears, share them in the comments!



Source POPSUGAR Fitness http://ift.tt/1sUW5AT


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