mardi 9 juin 2015

Sore Neck? Here's How to Feel Better Instantly

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Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these stretches for a little relief.



Source:POPSUGAR Fitness http://ift.tt/1yPXHRG


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