lundi 13 juillet 2015
Skip the Squats, and Do These 13 Booty-Sculpting Moves
Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the following moves that tone and lift your derrière. Who knows? You might say so long to squats (for now) and find a new favorite exercise in the bunch.
from POPSUGAR Fitness http://ift.tt/1z4UGhO
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