dimanche 14 juin 2015

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At-Home Boxing Workout - It's Only 15 Minutes

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http://ift.tt/1GFQ1b9

Boxing is a killer workout, and Hollywood loves it - it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, at-home boxing workout. You don't need gloves or a bag to get a good workout! Press play, grab some light dumbbells, and get ready for a knockout workout.



Source:POPSUGAR Fitness http://ift.tt/1FgIZSY


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