mercredi 10 juin 2015

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Victoria's Secret Model Workout: 20-Minute Torch and Tone

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This 20-minute body-sculpting workout helps get Victoria's Secret model Alessandra Ambrosio runway ready. Created by Alessandra's trainer Heather Dorak, founder of Pilates Platinum, the workout is loaded with moves to work multiple body parts at once, making it efficient for toning your whole body and great for torching calories. Press play, and get ready to work out like an Angel.



Source:POPSUGAR Fitness http://ift.tt/1EZpi5u


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